Counselling can help make sense of what may be bothering you – by offering a non-judgemental space to explore feelings and emotions, without agenda. Initially we will explore what has brought you to counselling – this may include (but is not exhaustive) anxiety, depression, low mood, life changes, bereavement, stress, redundancy, low self-esteem, historical trauma, or relationship breakdown. 

We can work together for as long, or as short as you would like – but sessions tend to be on the same day and at the same time weekly, or bi-weekly. Shift work can be navigated.

Counselling may often touch upon issues that are emotionally sensitive. Tears can be another way of communicating how deeply you’re your emotions are. I always have tissues readily available in my counselling room.

I work via Zoom or face to face from my office in Wells next the Sea. Free Parking is available, and disabled access is good. 

My fees are £40 for a 50-minute session

Couples therapy is £60 per session

I offer low-cost counselling at £25 per 50-minute session and take referrals from GP Practices locally.

If you need to speak with someone urgently you can contact the following

NHS 111, option 2

The Samaritans 116 123

SHOUT text the word SHOUT to 85258

These services are available 24 hours per day, 7 days per week.